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Apple Cranberry Beet Crisp: A Festive and Healthy Dessert

Apple Cranberry Beet Crisps - These festive fruit desserts are a smart way to reduce sugar while reaping beet’s superfood benefits. An oat and walnut topping adds a complimentary texture to the sweet...

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Five Healthy Sweet Potato Side Dish Recipes for Thanksgiving and Beyond

Sweet potatoes are a kitchen superstar and especially popular around Thanksgiving and the fall season Sweet Potatoes are versatile, nutrient-dense, and naturally delicious – the perfect side dish for...

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Raspberry Chocolate Mini Pancake Puffs (Holiday Aebleskivers)

Take your breakfast or brunch to the next level with Raspberry Chocolate Pancake Puffs, a delightful treat stuffed with juicy raspberries and melty chocolate. My convenient take on a traditional Danish...

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Pomegranate Pistachio Chocolate Bark: A Lower Carb Holiday Treat

The holidays call for a little indulgence, but who says festive treats can’t also be healthy, simple, and stunning? Enter Lower Carb Pomegranate Pistachio Chocolate Bark—a one of my favorite healthy...

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Holiday Gift Guide for Runners, Obstacle Course Racers, and Hybrid Athletes

Struggling to find the perfect gift for the athlete in your life? Whether they’re a runner, obstacle course racer, or hybrid athlete, this ultimate gift guide has you covered! From performance-boosting...

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Festive and Healthy Pomegranate Holiday Recipes

Pomegranates are the ultimate holiday superfood, adding vibrant color, festive flair, and a boost of antioxidants to any dish. Whether you’re sprinkling their jewel-like seeds on salads, desserts, or...

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Easy Protein Gingerbread – a Quick Bread with Benefits

When the air turns crisp and the holidays approach, there’s nothing quite like the smell of warm gingerbread wafting from the oven. This Protein Gingerbread is a modern twist on a traditional favorite,...

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Holiday-Inspired Healthy Gingerbread Recipes

There’s something magical about gingerbread—it’s the quintessential flavor of the holidays, bringing warmth, nostalgia, and just the right amount of spice to the season. From comforting breads and...

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Gingerbread Protein Waffles for a Festive Fitmas!

Enjoy festive flavors and fuel our body right in the morning with these Gingerbread Protein Waffles – a seasonal, easy-to-make, and downright delicious way to keep your health goals in check without...

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Snowman Watermelon Pomegranate Caprese Salad

When winter days feel a little gray, brighten them up with a splash of color and cheer in the form of this Snowman Watermelon Pomegranate Caprese Salad! This dish takes the classic caprese salad we...

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